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Faculty of Arts and HumanitiesJakobi 2, r 116-121, 51005 Tartu linn, Tartu linn, Tartumaa ESTJakobi 2, 51005 Tartu linn, Tartu linn, Tartumaa ESTJakobi 2, IV korrus, 51005 Tartu linn, Tartu linn, Tartumaa ESTJakobi 2, III korrus, ruumid 302-337, 51005 Tartu linn, Tartu linn, Tartumaa ESTÜlikooli 16, 51003 Tartu linn, Tartu linn, Tartumaa ESTÜlikooli 18, 50090 Tartu linn, Tartu linn, Tartumaa ESTLossi 3, 51003 Tartu linn, Tartu linn, Tartumaa ESTPosti 1, 71004 Viljandi linn, Viljandimaa ESTJakobi 2, 51005 Tartu linn, Tartu linn, Tartumaa ESTJakobi 2, 51005 Tartu linn, Tartu linn, Tartumaa ESTFaculty of Social SciencesLossi 36, 51003 Tartu linn, Tartu linn, Tartumaa ESTJakobi 5, 51005 Tartu linn, Tartu linn, Tartumaa ESTLossi 36, ruum 301, 51003 Tartu linn, Tartu linn, Tartumaa ESTNarva mnt 18, 51009 Tartu linn, Tartu linn, Tartumaa ESTNäituse 2, 50409 Tartu linn, Tartu linn, Tartumaa ESTNäituse 20 - 118, 50409 Tartu linn, Tartu linn, Tartumaa ESTLossi 36, 51003 Tartu linn, Tartu linn, Tartumaa ESTRaekoja plats 2, 20307 Narva linn, Ida-Virumaa ESTRingi 35, 80012 Pärnu linn, Pärnu linn, Pärnumaa ESTLossi 36, 51003 Tartu linn, Tartu linn, Tartumaa ESTLossi 36, 51003 Tartu linn, Tartu linn, Tartumaa ESTFaculty of MedicineRavila 19, 50411 Tartu linn, Tartu linn, Tartumaa ESTBiomeedikum, Ravila 19, 50411 Tartu linn, Tartu linn, Tartumaa ESTNooruse 1, 50411 Tartu linn, Tartu linn, Tartumaa ESTL. Puusepa 1a, 50406 Tartu linn, Tartu linn, Tartumaa ESTL. Puusepa 8, 50406 Tartu linn, Tartu linn, Tartumaa ESTRavila 19, 50411 Tartu linn, Tartu linn, Tartumaa ESTUjula 4, 51008 Tartu linn, Tartu linn, Tartumaa ESTRavila, 50411 Tartu linn, Tartu linn, Tartumaa ESTRavila 19, 50411 Tartu linn, Tartu linn, Tartumaa ESTFaculty of Science and TechnologyVanemuise 46 - 208, 51003 Tartu linn, Tartu linn, Tartumaa ESTNarva mnt 18, 51009 Tartu linn, Tartu linn, Tartumaa ESTRavila 14a, 50411 Tartu linn, Tartu linn, Tartumaa ESTNarva mnt 18, 51009 Tartu linn, Tartu linn, Tartumaa ESTRiia 23, 23b - 134, 51010 Tartu linn, Tartu linn, Tartumaa ESTObservatooriumi 1, 61602 Tõravere alevik, Nõo vald, Tartumaa ESTNooruse 1, 50411 Tartu linn, Tartu linn, Tartumaa ESTJ. Liivi tn 2, 50409 Tartu linn, Tartu linn, Tartumaa ESTRiia 23b/2, 51010 Tartu linn, Tartu linn, Tartumaa ESTVanemuise 46, 51003 Tartu linn, Tartu linn, Tartumaa ESTVanemuise 46, 51003 Tartu linn, Tartu linn, Tartumaa ESTArea of RectorÜlikooli 18, 50090 Tartu linn, Tartu linn, Tartumaa ESTArea of Vice Rector for Academic AffairsUppsala 10, 51003 Tartu linn, Tartu linn, Tartumaa ESTÜlikooli 18b, 51005 Tartu linn, Tartu linn, Tartumaa ESTÜlikooli 18a (III korrus), 51005 Tartu linn, Tartu linn, Tartumaa ESTArea of Vice Rector for ResearchW. Struve 1, 50091 Tartu linn, Tartu linn, Tartumaa ESTArea of Director of AdministrationUppsala 10, 51003 Tartu linn, Tartu linn, Tartumaa ESTÜlikooli 18, ruumid 102, 104, 209, 210, 50090 Tartu linn, Tartu linn, Tartumaa ESTÜlikooli 18A (III korrus), 51005 Tartu linn, Tartu linn, Tartumaa ESTArea of Head of FinanceÜlikooli 17, 51005 Tartu linn, Tartu linn, Tartumaa ESTArea of Vice Rector for DevelopmentLossi 25, 51003 Tartu linn, Tartu linn, Tartumaa ESTVanemuise 46, 51003 Tartu linn, Tartu linn, Tartumaa ESTNarva mnt 18, 51009 Tartu linn, Tartu linn, Tartumaa ESTArea of Academic SecretaryUppsala 6, Lossi 36, 51003 Tartu linn, Tartu linn, Tartumaa EST
Psychological counselling
Psychological counselling aims to support students if problems arise during their studies or in their personal lives. All University of Tartu students, including doctoral students, students from the Pärnu and Narva Colleges and the Viljandi Culture Academy can get free psychological counselling.
Psychologists at the University of Tartu can provide assistance in the event of questions or problems relating to:
- motivation to study and use of time;
- exam or public speaking stress;
- worry and anxiety;
- adapting to new environments and excessive stress;
- communication and relationships;
- self-assertion;
- self-esteem;
- low mood or burnout; and
- difficult events or experiences in life.
Psychologists at the University of Tartu do not provide healthcare services. During counselling, we do not diagnose mental disorders (e.g. ADHD), nor do we provide prescriptions or long-term psychotherapy. In such cases, please consult your family doctor (perearst). If you don't have a family doctor yet, please see eesti.ee.
If you feel you are in a crisis and need immediate help, please turn to the Psychiatry Clinic of Tartu University Hospital, which offers emergency reception 24 h. Address: Raja str 31, phone: +372 731 8764
Booking an appointment at UT Counselling Centre
Book an appointment in Tartu using the following link (times are available for the following 30 days, new appointments become available daily).
NB! Please use the university e-mail address ([email protected]) when booking. Generally, we provide up to five sessions per student.
NB! The form is in Estonian, please use Google Translate for translating the form.
In colleges:
To book an appointment in Viljandi, please write to [email protected]
To book an appointment in Pärnu, please write to [email protected]
To book an appointment in Narva, please write to [email protected]
Support groups
UT Counselling Centre offers group counselling sessions for students experiencing study-related anxiety.
The first meeting will take place on Tuesday, 21 October in the Counselling Centre seminar room (room 454).
Subsequent sessions will be held on 4 November, 11 November, 18 November, 25 November, and 2 December, from 16:00 to 18:00.
To register, please email: [email protected]
See a student sharing his experience at UT Counselling Centre
Psychologists at UT Counselling Centre
Sharipha Rzayeva
Psychologist (EST, ENG, RUS)
737 5627
[email protected]
UT Library, W. Struve 1–445
Mon-Wed, Fri
Lea Nagirnaja
Psychologist (EST, RUS)
737 6211
[email protected]
UT Library, W. Struve 1–444
Mon-Thu
Tõnu Jürjen
Psychologist (EST, ENG)
501 8821
[email protected]
UT Library, W. Struve 1–452
Mon, Wed, Fri
Psychologist (ENG, EST, RUS)
Mon, Tue, Thu
Maarja Sagen
Psychologist (EST, ENG)
7376219
[email protected]
UT Library, W. Struve 1–411
Mon, Wed, Thu, Fri
Anne Tullus
Psychologist (EST)
[email protected]
UT Library, W. Struve 1–168: Mon, Tue, Thu, Fri
Pärnu College: Tue, Thu
Kertu Ütt
Psychologist (EST, ENG)
[email protected]
Viljandi Culture Academy
one day of week
Anu Leuska
Psychologist (EST, ENG)
[email protected]
Narva College
one day of week
Where else can you find help?
You can get initial support from people close to you, your family, friends, fellow students, and colleagues. But there are also several organisations who offer help from outside the university, many of whom also offer their services in English:
- If you feel you are in a crisis and need immediate help, please turn to the Psychiatry Clinic of Tartu University Hospital, which offers emergency reception 24 h. Address: Raja str 31, phone: +372 731 8764. At the Psychiatry Clinic of the Tartu University Hospital, a doctor is on call round the clock; phone 731 8889
- Online counselling: Lahendus.net (est, eng), Peaasi.ee (est, eng, rus)
- Phone counselling: Eluliin.ee (est, eng, rus)
- Emotional support helpline from 19:00–7:00: +372 655 8088 (est), +372 655 5688 (rus), from 19:00–23:00 +372 681 1700 (ukrainian)
- Victim Support 116006 (est, eng, rus), 24/7
- Tartu Nõustamis- ja Kriisiabikeskus (Address Vaksali st 14, +372 7427 555 or +372 55 517 427, [email protected], http://tnk.tartu.ee)
The quickest way to get help outside the university is to ask your family doctor for a condition assessment, initial treatment recommendations, and a referral to psychological counselling, if needed.
